Lycopene Benefits
Lycopene Functions

Function of Lycopene in the Human Body

A compound called the carotenoid plays an important role in the cell function of the human body. It is abundantly found in fruit and vegetables and it is highly beneficial for human health. With recent research, it has been recognized that lycopene is a major part of the carotenoid family of phytochemicals and is found in tomatoes and tomato- based products. Researchers have found that lycopene helps in preventing different types of cancer such as prostate cancer, breast cancer, stomach cancer, pancreas cancer and also helps in reducing cataracts, cardiovascular disease and even in age-related macular degeneration.

Function Of Lycopene

Like several other carotenoids, Lycopene does not contain pro-vitamin A i.e. lycopene does not get transformed into vitamin A. It has been found that lycopenes effects are beneficial for human health. As a major carotenoid in the human blood, lycopene is primarily recognized for its powerful antioxidant action. Lycopene helps to protect against oxidative damage done to proteins, lipids and DNA. As compared to other carotenoids, Lycopene is a potent quencher of singlet oxygen which shows that it has stronger properties like an antioxidant. Singlet oxygen is highly reactive to free radical and is formed during the metabolic process which reacts with polyunsaturated fatty acids.

As Lycopene is normally situated in cell membranes, it plays an important role in thwarting oxidative damage to the membrane and also helps in manipulating the strength, thickness and fluidity of the membranes. Cell membranes act as gatekeepers for the cell, which allows nutrients to enter and thwarts toxins from entering. The cell membrane helps in the removal of cellular garbage and maints reliability against diseases.

 

Lycopene Function

Lycopene not only possesses antioxidant properties but also plays an important role in the prevention of heart disease by restraining free radical damage to LDL cholesterol. Depositing of cholesterol in the plaques may lead to hardness and narrowness of arteries. Thus before its deposition, it must be oxidized by free radicals. Lycopene can thwart LDL cholesterol from being oxidized due to its strong antioxidant properties.

Along with antioxidant properties, it has been found that lycopene also helps to restrain the growth of tumors. Researchers found that due to a communication gap among cells, this gives rise to the abnormal growth of cells. Such growth of abnormal cells leads to the results of development of the cancerous tumors.

According to recent studies, researchers showed that lycopene also helps in boosting of sperm concentrations in infertile men. In a study, 30 infertile men were given lycopene supplemented diet which results in significant growth in sperm concentration and also results in six pregnancies.

Lycopene functions positively without any side effect in the human body and is something we definitely recommend you take.

The Juiciest Lycopene Posts

  • Can Tomatoes Help You Stop Smoking?
  • Italian Foods Are Not the Enemy
  • Sneaky Tomato Recipes For Kids
  • The Science of Tomatoes
  • 5 Beauty Benefits of Tomatoes
  • 5 Reasons To Add Those Tomatoes In Your Meal
  • Maintaining 20:20 Vision With Tomatoes
  • Tomato Juice Can Improve Your Workout
  •